NW Healthy Mama Friday Picks


Today we’re welcoming the weekend with a few our of favorite things from about the web this week.

Food for thriving:

 Real Food Whole Life  posted this Spiderweb Pumpkin Smoothie recipe on Facebook and it caught my eye. Doesn’t it look wonderful?

{For the smoothie combine 1 banana, 1/2 cup pumpkin purée, 1/4 cup coconut milk, 1 tablespoon each sunflower seed butter and ground flax, 1 teaspoon cinnamon, pinch of nutmeg and ice. Blend in high. Drizzle with molasses. Serves 2}

Real Food Whole Life Smoothig

Mothering Well: 

Cosmic Kids Yoga-
“Every month millions of kids all around the world do Cosmic Kids in school and at home – building their confidence, balance and strength. We’re a small team trying to change the world. ”

Thanks @Playinghousewholetime for posting about these videos on Instagram! I’ve been wanting to do yoga with my kids and this is perfect.cosmic kids
For your splurge:  

Spicy Egg Nog Pumpkin Pie from Our Joyful Home
spicy egg nog pumpkin pie

For your adventures:

Zulily has a HOT deal on boots right now. I’m crushing on all of them, but  here are a few favorites.zu5

For those who are longing to write words that move people:

This FREE E-book is a great asset for any writer, who’s looking to take their writing to the next level. I’m personally printing this and reading it with a highlighter in hand. 7 Secrets You Need to know as a new writer

For your weekend:NW Healthy Mama Weekend

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About Angela Strand

Angela is a wife, mama to three little ones and a lifelong Washington State resident. Besides staying home with her kids, she loves serving on her church's MOPS team, hiking with her girlfriends, gardening, writing, reading and taking photos.

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