For the Good-A Friday Roundup of Goodness From Around the Internet

Ending the week with some of the best stuff from around the internet. See, social media is BIG and it isn’t going anywhere. Let’s be people who use it for good. How about we spread kind words, encouraging posts, things that make us laugh and stuff we actually LIKE? How about we do what Mary Oliver says, “Pay attention. Be astonished. Tell about it.”

For the Good-A Friday Roundup of Goodness From Around the Internet

For your body: Diet Hacks to Accelerate Weight Loss from the one and only Jillian Michaels 


 For your sanity and your kids health:  Kids waking up too early – Teaching your children to sleep laterhow-to-teach-kids-to-sleep-later-naturally-For that question you might be wondering: Have you missed your life’s calling? Probably  not.texas

For your awesome brain: 7 habits of highly healthy brains (in order of importance)


For your sweet tooth: Thick and Creamy Chocolate Mousse Recipe (you might want to make this tonight!)

Chocolate-Mouse-Close-Up2-683x1024Have a wonderful Friday! What are you looking forward to this weekend?

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About Angela Strand

Angela is a wife, mama to three little ones and a lifelong Washington State resident. Besides facilitating the NW Healthy Mama website, she loves being involved in her kids' school, hiking with her girlfriends, growing all the things, writing, reading and taking photos.