Monthly Archives: July 2016


NW Weekend Events for 7/30 -7/31

There’s a lot of FREE FUN happening this weekend (and some things so wonderful they’re worth paying for, too)! Here are a few things you don’t want to miss! Feel free to add your events (if you’re a business owner) or your family plans in the comments section below. Have a great weekend! Grab the […]


Fly with Zico

When I started NW Healthy Mama a year ago, I knew it’d be an exciting journey, but I had no idea how many incredible people I’d meet along the way. Meeting people “from the internet” in real life just isn’t as weird as it used to be. It’s not that […]


3 Recipe Apps for Healthy Living

Please welcome a guest post by Sandra Deen! In her most recent pregnancy, Sandra had the unhealthiest cravings, and so she decided to be more active in pursuing a healthy lifestyle for her and her family. She has discovered the key in feeding her family is finding healthful alternatives to […]


10 NW Washington Healthy Restaurants 5

One of the greatest things about living in this part of the world is being able to easily access incredible food, fresh from local farmers.   Locally made wine, vegan dishes and all sorts of meals, made with seasonal ingredients are at our finger tips, and they’re more affordable than […]


Road Trip Snack Package Giveaway! 12

  Happy Friday, friends! Because we love ya, we love road trips and we  love delicious, healthy snacks, we’ve partnered with Whole Foods Market and Organicgirl, for a really fun “Road Trip Snacks” giveaway!  From Lake Chelan to the coast, these are the local favs for summer trips. Whether girls […]


7 Northwest Washington Hikes To Do With Your Kids This Summer 8

Recently it was a great privilege to write an article about hiking as a family for Northwest Mom Magazine.  After submitting the piece, they asked me if I’d consider being on the cover as well, which really made me blush, since I am NOT a model. I am a mom […]