5 Things to Tell Yourself During a Hard Workout 1
I was in a TRX class yesterday and after completing all the circuits, we went into the “cardio” portion. “Okay, burpies for 30 seconds!” The first round wasn’t too bad. “Now jumping jacks for 30 seconds!” “Now burpies for 30 seconds!” And they alternated until I thought I’d puke. During […]
