Outdoor Adventures


Ready, Set, Migrate! Survive the Sound with Long Live the Kings  

Because conservation in the Northwest is something I care a lot about, I’m excited to share about the Survive the Sound campaign. As a mom of a third grader, first grader and preschooler, I can imagine how fun it is for classrooms to follow along as salmon “race” in this […]


Let’s Welcome Hanky Pies to Granite Falls! 6

If  you’ve ever hiked off of the Mountain  Loop highway, chances are you’ve wished there was an awesome coffee shop in Granite Falls for a post-adventure warm drink and treat.  I can’t even count the times I’ve been in a car with friends or family, wondering where we should stop […]


Woods Gift Card Giveaway! 11

Since the very start of NW Healthy Mama, it’s been super fun to partner with one of the BEST coffee companies around. You know who I’m talking about….Woods! Not only are their stores total Northwest-decor #goals, but their drinks and treats are perfection. Many, many ladies hikes have ended in […]


Grab the Calendar! Here are some of the BEST Northwest Fall Activities Around 1

Curious when the pumpkin patches open? Overwhelmed by all the fun stuff flooding your newsfeed? There’s a lot  happening in the next few weeks. The pumpkin patches are getting ready, there’s an awesome and FREE farm tour happening, a cider festival and the list goes on. Grab your calendar! Right […]


Bonhoeffer Botanical Gardens

One of the questions I’m most often asked about trails is……Can I bring my stroller? Often the answer is sorry, no. But today, it’s YES! Absolutely, yes! Bring the strollers, bring the kids, bring your Grandma, your dog, your picnic, your husband and your friends. This set of incredible boardwalks […]