Fitness


Free Seattle-Area Classes To Jump Start a Healthy New Year

Seattle area girls! This post is for you. There are some FREE nutrition classes coming up that you’ll want to be part of. Looking to begin – and end – 2017 with healthier habits?  Check out the 4-week January Jumpstart series at New Seasons Market!  The last time I was in the […]


Fly with Zico

When I started NW Healthy Mama a year ago, I knew it’d be an exciting journey, but I had no idea how many incredible people I’d meet along the way. Meeting people “from the internet” in real life just isn’t as weird as it used to be. It’s not that […]