Living Fully


Ready, Set, Migrate! Survive the Sound with Long Live the Kings  

Because conservation in the Northwest is something I care a lot about, I’m excited to share about the Survive the Sound campaign. As a mom of a third grader, first grader and preschooler, I can imagine how fun it is for classrooms to follow along as salmon “race” in this […]


10 Ingredients to always have on hand, that’ll take your salads from BLAH, to BOMB

Before I was married and before I became a Mom, I basically ate the same thing most days and I’m actually getting emotional thinking about how GREAT I felt. It was simple, easy, planned. I ate the same thing most mornings for breakfast, brought the same snacks and lunches with […]


Our Table Makeover from PNW Farm Tables

It’s been 7 sleeps since we’ve moved in. During the last few days, I’ve been relishing what it feels like to finally be HOME. It’s something I haven’t felt for over 2 1/2 years. We’ve worked all day long, unpacking boxes, hanging curtains, designing our pantry, organizing the garage and […]


Mama Owned Businesses to Support this Season 1

Mama owned businesses. If you’re like me, I’m guessing you want to support them, but sometimes it’s tricky to know where to start. Well, hang onto your hats, this round-up of local makers will not only get you started in the right direction, but you could practically finish your shopping […]


Elements for the Most Beautiful, Natural and Affordable Thanksgiving Tablescape

As we prepare to move into our home in hopefully 2 weeks (fingers crossed), I’m already dreaming of the Thanksgiving table we’ll be creating. Our table has been away getting a makeover at PNW Farmtables and we can’t wait to welcome it back and gather around it with family and […]


Woods Gift Card Giveaway! 11

Since the very start of NW Healthy Mama, it’s been super fun to partner with one of the BEST coffee companies around. You know who I’m talking about….Woods! Not only are their stores total Northwest-decor #goals, but their drinks and treats are perfection. Many, many ladies hikes have ended in […]