Partnerships


Ready, Set, Migrate! Survive the Sound with Long Live the Kings

Because conservation in the Northwest is something I care a lot about, I’m excited to share about the Survive the Sound campaign. As a mom of a third grader, first grader and preschooler, I can imagine how fun it is for classrooms to follow along as salmon “race” in this […]


10 Ingredients to always have on hand, that’ll take your salads from BLAH, to BOMB 1

Before I was married and before I became a Mom, I basically ate the same thing most days and I’m actually getting emotional thinking about how GREAT I felt. It was simple, easy, planned. I ate the same thing most mornings for breakfast, brought the same snacks and lunches with […]


My Kid’s Favorite Chocolate Banana Protein Muffins

It’s such a funny thing to observe how we’re such creators of habit. Lately this little darlin’ of mine has been loving watching The Pioneer Women and everyday after she’s done watching recorded episodes, she wants to cook. Well, of course she does, isn’t that how we all feel after […]


Woods Gift Card Giveaway! 11

Since the very start of NW Healthy Mama, it’s been super fun to partner with one of the BEST coffee companies around. You know who I’m talking about….Woods! Not only are their stores total Northwest-decor #goals, but their drinks and treats are perfection. Many, many ladies hikes have ended in […]