Partnerships


Free Seattle-Area Classes To Jump Start a Healthy New Year 1

Seattle area girls! This post is for you. There are some FREE nutrition classes coming up that you’ll want to be part of. Looking to begin – and end – 2017 with healthier habits?  Check out the 4-week January Jumpstart series at New Seasons Market!  The last time I was in the […]


New Seasons Market, Seattle’s Newest Treasure 4

Recently this Mama of 3 little ones took her first solo rode-trip (ever!) to visit New Seasons Market in Portland. After featuring so many local farmers here on NW Healthy Mama, it was a dream come true to be in a store where the local grower/creator/small business owner is celebrated. […]


Mt. Rainier Railroad Polar Express Family 4-Pack Ticket Giveaway 64

Happy November!  Oh you guys! This giveaway has been planned for awhile and I am SO excited to finally be posting it! Surely you’ve seen the Mt.  Rainier Railroad Polar Express Train Ride events all over Facebook. How could you miss it when over 62,000 people are interested?! These events are […]


Ways YOU (or your business) Can Participate in the NW Healthy Mama Site 4

Community is the heart of this site, whether we’re planning an in-person event or sharing neat things happening in the area.  It’s been a blast to feature many local people, including flower farmers, event planners, yoga teachers and the list goes on and on. We have had some of the […]


5 Things That Help Our Kids Stay Fueled For A Life Full Of Play

Walking along a trail with a good friend this weekend, during one of our ladies hikes, we started talking about our kids nutrition.  Stepping carefully over wet rocks and hoisting ourselves over down trees, we agreed how important it is for our kids to have great nutrition, but be able […]