Shop Local


Free Seattle-Area Classes To Jump Start a Healthy New Year

Seattle area girls! This post is for you. There are some FREE nutrition classes coming up that you’ll want to be part of. Looking to begin – and end – 2017 with healthier habits?  Check out the 4-week January Jumpstart series at New Seasons Market!  The last time I was in the […]


10 NW Washigton Healthy Restaurants 5

One of the greatest things about living in this part of the world is being able to easily access incredible food, fresh from local farmers.   Locally made wine, vegan dishes and all sorts of meals, made with seasonal ingredients are at our finger tips, and they’re more affordable than […]


Hidden Hollow Farm- An AMAZING Giveaway 6

I’m sure you’re familiar with it by now….Around here we’re all about Mamas creating things right in their homes, with little ones surrounding them. We’re into farming families, makers/growers/creators and mothers—ladies who are brave and share their talents and interests with the world. They say “Calling” is when your passion is […]


Small Business Saturday!

Welcome to the NW Healthy Mama version of Small Business Saturday! Today we’re proud to be featuring local women, creating amazing things right in their homes. This is our chance to love and support the talented gals in our communities.  We love where we live, we believe in the people of this area and when […]


Attention all crafters/creators/online market place sellers/entrepreneur Mamas/Etsy shop owners!

Attention all crafters/creators/online market place sellers/entrepreneur Mamas/Etsy shop owners! NW Healthy Mama is putting together a shopping guide, featuring local women, who are creating amazing things right from their homes. We want to hear about YOU, your business and how we can support you! We believe in shopping local and […]


Portland Bee Balm Giveaway! 6

Because it’s Wednesday and the middle of the week is the perfect time for some fun…. Because I’m obsessed with wonderful lip balm, made with the most simple, organic ingredients…. Because we love you and we love sending fun happy mail your way……. …….It’s time for our Wednesday giveaway! When I first learned […]


Saturday Eye Candy: Port Susan Farmer’s Market

With live music often playing in the background, you walk around, admiring all the local artisans and farmers have brought to share with their community. From appetizers, to salads, entrees, desserts, even breakfast, they have it all! Tons of fresh vegetables, fruit, berries, chicken, beef, pork, eggs, wine, spices, bread, cheese and sweet […]